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So today is my first official start day of my HCG diet. It is a pregnancy hormone that you take 3 times a day and then you are only allowed to eat 500 calories total per day. I have a friend that has already tried this diet and lost 30 pounds in a month and is now on her second round to 30 lose 30 more. I really only want to lose about 15-20 pounds and am hoping to do it in 20 days.