im really tired bt cant sleep anyone gt any methods to help me sleep?
hey :) another blog..cos im effing tired..does anyone have any methods they could tell me to help me sleep? cos..i went to sleep at 12:35am thismorning..and woke up at 4:25am.. i havnt been able to sleep even tho im completely tired out my head..god if i dont sleep soon im going to kill someone -.-
iv tried everything..drinking hot chocolate..its supposed to make you sleepy right? iv tried keeping extremely warm in a mad velvet housecoat thing..its not helping. iv tried staying up for a few hours then trying to sleep again..nope..it just made me more tired.. and my head really hurts for some reason :(
i appreciate anyone who comments to help me with sleeping
ty ily XxXxX