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0 hours of sleeping
ohh dude, i need an advise or a tip for sleep, i dont care if i only sleep a few minutes i just wanna sleep... why? this is like a nightmare!!!
ohh dude, i need an advise or a tip for sleep, i dont care if i only sleep a few minutes i just wanna sleep... why? this is like a nightmare!!!
Comments
On Apr 20, Mad Lalo said:
thank you very much, it really works, finally i could sleep, after 36 hours i could sleep, yeeesss!!
On Apr 19, "No*Matter*What" said:
Okay, so listen to your music and only focus on your music, maybe you can't sleep because your mind keeps wandering. Then you could try relaxing like an hour before bed, just chill watch TV, sometime that is relaxing before bed. Trying sleeping in pitch black, or maybe sleeping with a little bit of like, if it is warm anough sleep with the window open to let fresh air in. Don't eat or drink anything an hour before bed, I think that is all I have for now, hope you get some sleep!